LOVE YOURSELF

Photo by Mathilde Langevin on Unsplash

It’s complicated, this thing called love. Especially when it requires shutting down self-imposed obstacles.

For Christmas, I gifted myself and a friend a copy of Self-Love published by Switch, and challenged her to complete the thirteen-week course with me. It sounded like fun. We both appreciate journalling and learning.

The premise is that we explore self-care fundamentals by setting daily intentions through…